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Welcome to your online resource for topics pertaining to women’s health. We scan the web to compile the latest fitness news & health articles and conveniently index it all in one place. After you read an article, we encourage you to share your comments with other readers.
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Alcohol May Help Older Women Stay Mobile
News - October 30, 2009 9:44 A.M.
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When Maraldi's team looked at mobility according to weekly alcohol intake, as determined at study enrollment, moderate drinking in men and light to moderate drinking in women appeared to be associated with lower loss of mobility.
For men, moderate intake was defined as 8 to 14 drinks per week. For women, light drinking was 1 to 3 drinks per week and moderate drinking, 4 to 7 drinks a week.
However, most of the apparent protective effect on mobility of light and moderate alcohol intake was found to be due to lifestyle factors of the drinkers - particularly lower body weight, higher physical activity levels, higher income, and more education.
In the Journal of the American Geriatrics Society, Maraldi and colleagues suggest caution in "attributing a direct benefit of moderate alcohol intake on functional ability," since these findings show that lifestyle plays a more important role in elder's ability to maintain mobility. Continue article at original source
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